<?xml version="1.0" ?><rss version="2.0"><channel><title>Fight Times</title><link>http://www.fighttimes.com</link><description>Fight Times e-Magazine - Close Combat, Martial Arts, Fight News, Karate, Judo, Taekwondo, Kung Fu, JuJitsu, Mixed Martial Arts</description><item><title>Hamstrings: Good Mornings</title><description>This exercise will build a great deal of strength right through your calves, hamstrings, glutes and back.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=976</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=976</guid><pubDate>Thu, 03 Jul 2008 13:40:00 +1200</pubDate></item><item><title>Kickgen.Com To Sponsor Worlds Largest Open Martial Arts Tournament</title><description>KICKgen.com, the fast-growing Orlando based international web community for martial arts aficionados, will be a primary sponsor of the 36th annual ISKA-sanctioned U.S. Open World Martial Arts Championship.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=985</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=985</guid><pubDate>Fri, 27 Jun 2008 13:18:00 +1200</pubDate></item><item><title>Back: One Arm Rows</title><description>This is a very hard exercise if done properly. A bigger stronger upper back will also help bring your bench press up.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=975</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=975</guid><pubDate>Thu, 26 Jun 2008 13:34:00 +1200</pubDate></item><item><title>More Than A Coach</title><description>Henk Pelser, trainer of champions.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=984</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=984</guid><pubDate>Thu, 26 Jun 2008 12:03:00 +1200</pubDate></item><item><title>Open Invitation to Martial Art School Owners, Instructors and Students</title><description>Grandmaster Kwang Jo Choi from Atlanta, USA, 7th Dan Master Marshall Pereira from Atlanta, USA and 5th Dan Master Bruce Cairney from Townsville, Australia will be leading a Choi Kwang Do Oceania Seminar in Auckland on Saturday 16 August.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=983</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=983</guid><pubDate>Fri, 20 Jun 2008 16:24:00 +1200</pubDate></item><item><title>Up Close With The WWE Superstars</title><description>Photos from the latest WWE show in New Zealand.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=982</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=982</guid><pubDate>Fri, 20 Jun 2008 15:25:00 +1200</pubDate></item><item><title>Otara June Boxing Show</title><description>Photos from the the June Tonga vs Samoa boxing show.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=981</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=981</guid><pubDate>Fri, 20 Jun 2008 15:07:00 +1200</pubDate></item><item><title>Triceps: Lying Triceps Extension</title><description>For mass and strength in the triceps don&apos;t leave this one out.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=974</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=974</guid><pubDate>Thu, 19 Jun 2008 13:28:00 +1200</pubDate></item><item><title>Kempo Knife Workshop</title><description>Kempo Knife 2hr Workshop, Saturday 28th June 2008.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=980</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=980</guid><pubDate>Fri, 13 Jun 2008 16:27:00 +1200</pubDate></item><item><title>Fight Times Is Now A Supplier Of HeadBlade To The Fight Game</title><description>Win, lose, or draw, you&apos;ll be too busy looking good when shaved with HeadBlade.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=979</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=979</guid><pubDate>Thu, 12 Jun 2008 15:50:00 +1200</pubDate></item></channel></rss>