<?xml version="1.0" ?><rss version="2.0"><channel><title>Fight Times</title><link>http://www.fighttimes.com</link><description>Fight Times e-Magazine - Close Combat, Martial Arts, Fight News, Karate, Judo, Taekwondo, Kung Fu, JuJitsu, Mixed Martial Arts</description><item><title>2009 South Island Championships</title><description>New Zealand Olympic Wrestling South Island Championships 2009.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1182</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1182</guid><pubDate>Tue, 30 Jun 2009 19:47:00 +1200</pubDate></item><item><title>Kung Fu - Combat Concepts and Applications</title><description>This information-packed Seminar is designed for all Martial Arts disciplines and skill levels.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1181</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1181</guid><pubDate>Fri, 19 Jun 2009 16:36:00 +1200</pubDate></item><item><title>UFC 98: Evans vs. Machida</title><description>A review of UFC 98 direct from Knucklepit.com.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1180</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1180</guid><pubDate>Thu, 18 Jun 2009 15:38:00 +1200</pubDate></item><item><title>Jon Bluming</title><description>The martial arts world may be well versed in the life time martial arts achievements of Jon Bluming, the Kyokushin Karate 10th dan black belt and Judo 9th dan black belt.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1179</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1179</guid><pubDate>Thu, 18 Jun 2009 12:40:00 +1200</pubDate></item><item><title>Relative Strength Guidelines For MMA</title><description>When I meet a mixed-martial artist for the first time, I often get asked the question, &apos;How strong should I be?&apos;</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1140</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1140</guid><pubDate>Wed, 17 Jun 2009 16:49:00 +1200</pubDate></item><item><title>Periodize Your Exercises to Maximize Power For MMA</title><description>Power is the component needed most by mixed-martial artists. The ability to knock an opponent out with one punch, execute a big throw or takedown, and escape a dangerous position all rely on your ability to generate a lot of force.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1139</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1139</guid><pubDate>Wed, 17 Jun 2009 16:46:00 +1200</pubDate></item><item><title>What is the meaning of Karate-Do</title><description>Karate-do can have many meanings, just as there are may people practicing this art. For me is started as a means of getting fit and to give me a good reason to be disciplined in my life.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1178</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1178</guid><pubDate>Fri, 12 Jun 2009 15:35:00 +1200</pubDate></item><item><title>Yoga - Tai Chi - Feldenkrais Workshop</title><description>Body Awareness Ltd presents workshops combining Yoga, Tai Chi, and Feldenkrais.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1177</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1177</guid><pubDate>Thu, 11 Jun 2009 13:48:00 +1200</pubDate></item><item><title>Toe 2 Toe Kickboxing Fight Night</title><description>Saturday 4th July, Huntly Memorial Hall.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1176</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1176</guid><pubDate>Thu, 11 Jun 2009 11:30:00 +1200</pubDate></item><item><title>Ready to Win!!!</title><description>This was the motto of the day when we, Ken Oesterreich and Veit Albrecht, conducted a one day intensive workshop on urban violence prevention and defensive tactics at the Otto-von-Guericke University Gym in Magdeburg.</description><link>http://www.fighttimes.com/magazine/magazine.asp?article=1175</link><guid>http://www.fighttimes.com/magazine/magazine.asp?article=1175</guid><pubDate>Fri, 05 Jun 2009 11:48:00 +1200</pubDate></item></channel></rss>