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John Berardi - Translating Research Into Results

 

The Med Cell:

The Ankle

Dr Stefan Eriksson

The ankle is the second region of the body to be covered by The Med Cell. As in the foot, the ankle region is of significance to the combat practitioner in terms of both inflicting and receiving injuries.  Like injuries to the foot, ankle injuries can effectively immobilize the injured party. During the American Civil War, ankle fractures were treated with amputation. Orthopaedic medicine has progressed a long way in the intervening 150 years. Nevertheless the ankle is very commonly injured during a range of normal daily activities, including athletic pursuits. An athlete with a history of a previous ankle sprain has a five times increased risk of suffering a further ankle sprain. Ankle injuries are extremely common. In fact, in the United States it is estimated that approximately 25,000 ankle sprains occur every day. In one Australian study, ankle injuries accounted for 7% of martial arts injuries in 500 presentations to the ED (Victorian Minimum dataset).
 
This article will first examine basic anatomy, followed by injuries to the region and their diagnosis and treatment. Finally, application of the preceding information to close combat will be discussed.

ANATOMY OF THE ANKLE

The ankle, while consisting of fewer bones, joints and soft tissue structures than the foot, is actually difficult to define in terms of boundaries. This means that injuries to the ankle often overlap with those of the foot and lower leg.

While learning the contents of the ankle can seem daunting, it becomes easier if we remember that there are only 3 articulating bones, and 3 groups of ligaments that make up the ankle joint.

Bones of the ankle

In terms of articulation, the ankle involves three bones:

It is a complex hinge joint, and is of the synovial type, which means that damage to one component of the joint can lead to marked swelling from synovial fluid leakage.

The calcaneus is also included in discussion of the ankle region as it provides ligamentous attachments.

Each bone is now examined in more detail. (readers are advised to inspect the previous Med Cell article which deals with the bones of the foot for more in-depth coverage of the talus and calcaneus.

Tibia

The tibia is the larger of the two bones that make up the lower leg. The tibia lies medial to the smaller fibula, and can be felt through the very thin covering of soft tissue. Take a look at x-rays 1&2 and note:

AP view of left ankle
X-ray 1 AP view: X-ray of the left ankle. The purple line on the right indicates the ankle mortise within which the talus sits neatly. 

Lateral view of left ankle
X-ray 2 Lateral view: x-ray of the left ankle showing the anterior and posterior lips of the tibial plafond. The plafond or articular surface is outlined in yellow.

Fibula

The fibula is a slender bone that runs down the lateral part of the lower leg. Again, referring to x-ray 1 observe:

Talus

The talus was discussed in the foot article, but it is worth briefly looking at the anatomy of this bone. See x-ray 1

Together, the distal ends of the tibia and fibula form the ankle mortise, within which the talus sits.

Ankle Ligaments

To simplify the complicated ligamentous arrangement of the ankle joint, it is easiest to divide the ligaments into 3 complexes: 1 Medial Ligamentous Complex, 2 Lateral Ligamentous complex and 3 Syndesmosis.

1. Medial Ligamentous Complex (MCL Complex) :

Medial Collateral Ligament complex
Illustration 1: Medial Collateral Ligament complex showing the superficial layer of the deltoid ligament.

2. Lateral Ligamentous Complex (LCL Complex):

Lateral Ligament complex
Illustration 2: Lateral Ligament complex. PTFL, Posterior Talofibular Ligament; CFL, Calcaneofibular Ligament; ATFL, Anterior Talofibular Ligament. The AITFL (Anterior Inferior Talofibular Ligament) is not part of the lateral ligament complex.

3. Syndesmosis (also known as the interosseous complex):

Syndesmosis
Illustration 3: Syndesmosis. IOM, Interosseus Membrane; IOL, Interosseus Ligament; AITFL, Anterior Inferior Tibiofibular Ligament; PITFL, Posterior Inferior Tibiofibular Ligament.

Tendons Crossing the Ankle Joint

Although there are no direct tendinous attachments to the portions of bones that make up the ankle, all tendons inserting onto bones of the foot must by necessity cross the ankle. This has obvious implications in that disruption to the structures comprising the ankle joint may rupture tendons passing over it.

Achilles tendon (tendo calcaneus)

Achilles tendon
Illustration 4. Achilles tendon. Blue arrow on the left shows upward movement of the tendon, causing plantarflexion of the foot (arrow on the right)

Other Tendons

A multitude of other tendons pass around the ankle. They can be grouped according to their position, medial, lateral, anterior or posterior. Each group of tendons passes under a fibrous band called a retinaculum. The retinaculum acts as a kind of pulley and anchors the tendons.

The tendons on the medial and lateral sides pass posterior to the respective malleoli. The individual tendons will not be examined here. However, it is worth remembering that as a general rule, tendons that cross anteriorly act to dorsiflex the foot, those passing laterally evert, the medial tendons act to invert, and the Achilles tendon which is posterior obviously plantarflexes the foot. From here, it is relatively easy to deduce what injuries will be sustained when each of the regions is disrupted, which will be discussed later.

Nerves

Nerves can easily become damaged in ankle sprains or fractures and result in loss of muscle function, so it is important to understand some basic anatomy

Three important nerves cross the ankle joint to supply muscles of the foot

1. two branches of the common peroneal nerve

2. tibial nerve, which supplies muscles which plantarflex and invert he foot

Other Structures

One structure worth mentioning is the saphenous vein

Finally, arterial blood supply to the foot and ankle is prone to injury when the ankle itself is injured. Two major arteries supply the foot, the posterior tibial artery and the dorsalis pedis artery.

ANKLE MECHANICS

The axis of the ankle joint runs in an oblique line, and can be visualized as passing from the tip of the medial malleolus then backwards and downwards to the lateral malleolus. In other words, take the tips of your index fingers and place one on the tip of the lateral malleolus and the other on the tip of the medial malleolus. An imaginary line connecting these two points roughly approximates the axis of the ankle. This is important because:

In terms of ankle ligament mechanics, we can easily summarize the important points below:

ANKLE INJURIES

Ankle injuries take many forms, so it is easiest to divide ankle injuries according to what type of tissue is affected. The table below outlines the various ankle injuries, and this is followed by a more complete description of each type of injury.

 

Bony Fractures

supination-adduction

(Lauge-Hansen classification)

supination-external rotation

 

pronation-external rotation

 

pronation-abduction

 

Fractures of adjacent bones

Ligament Injuries

Medial collateral injuries

 

Lateral collateral complex injuries

 

Syndesmosis injuries

Soft Tissue Injuries

Laceration

 

Bruising and crushing injuries

Tendon Injuries

Rupture or dislocation

Nerve Injuries

Stretching or Laceration

Vascular Injuries

Venous or Arterial

BONY FRACTURES

Fractures of the ankle can be classified in two different ways. The first is based on the mechanism of injury and resultant ankle fracture pattern, known as the Lauge-Hansen classification. As this approximates the descriptions of injuries as applied to close combat, it will be used here. Readers wanting to research ankle fractures more thoroughly than presented here should be aware that a second system is used by orthopaedic surgeons. It is called the Danis-Weber classification and is based on radiographic findings.
The Lauge-Hansen classification is useful for our intended purpose as stated above. The system consists of 4 configurations. The first part of the name describes the position of the foot at the moment of injury (supination or pronation), and the second part indicates the force applied through the talus to cause the observed injury, or in other words, the motion of the foot with respect to the leg (external rotation, abduction or adduction). In addition, each configuration has a number of stages describing sequential injuries as the force is applied. The 4 patterns are:

  1. Supination-Adduction
  2. Supination-External Rotation
  3. Pronation-Abduction
  4. Pronation-External Rotation

Let’s look at each in turn.

Supination-Adduction

Ankle injuries
Image 1. Refer to text. Curved blue arrow indicates adducting force applied to supinated foot. Numbers indicate sequence of injuries when supinated foot is forcibly adducted.

1. Initially the foot is fixed in a supinated or inverted position, and then an adducting force is exerted on the talus. As the lateral side of the ankle is thus under tension, it leads to injury to the LCL. This can in turn completely tear and pull off (avulse) a portion of the distal fibula. This is usually a transverse fracture. See x-ray 3

traverse fracture through distal right fibula
x-ray 3:  Arrows point to a transverse fracture through the distal right fibula as a result of inversion injury.


2. Next, as the talus continues to adduct, it impacts on the medial malleolus and shears bone off the distal tibia. This is usually a vertical or oblique fracture.

Often these injuries can occur simply as a result of unintended weight bearing on the lateral border of the foot.

Supination-External Rotation

Ankle injuries
Image 2. Refer to text. Curved blue arrow indicates external rotation force applied to supinated foot. Numbers indicate sequence of  injuries when supinated foot is forcibly externally rotated.

4 sequential injuries:

  1. First the AITFL tears
  2. Next, as force is continually applied, the fibula is sheared by the talus and a short oblique fracture results (see x-ray 4)
  3. Rupture of the PITFL or fracture of the posterior malleolus occurs (not shown in image 2), until finally,
  4. The medial malleolus is either avulsed and appears as a transverse fracture, or the deltoid ligament ruptures in preference. (see x-ray 5)

Oblique fracture right distal fibula
x-ray 4:  Oblique fracture through right distal fibula after supination-external rotation.

right ankle after supination-external rotation
x-ray 5: x-ray of right ankle after supination-external rotation. Blue arrow indicates short oblique fracture of distal fibula which progressed to transverse fracture of the medial malleolus after further external rotation (indicated by red arrow)

Right medial and lateral malleolar fractures
Image 3: Right medial and lateral malleolar fractures as a result of supination-external rotation in an AFL player who described "rolling" his ankle. Note the marked swelling, especially over the lateral malleolus.

Pronation-Abduction

Ankle injuries
Image 4: Curved blue arrow indicates abducting force applied to pronated foot. Numbers indicate sequence of injuries.

There are 3 sequential injuries:

  1. First, as the medial portion of the ankle comes under tension, the deltoid ligament either ruptures, or avulses a transverse fragment of the medial malleolus. (see x-ray 6)
  2. Next, as the force continues to be applied, the talus abducts and exerts stress on the ligaments of the syndesmosis, and the AITFL and possibly the PITFL ruptures.
  3. Lastly, as continued force is applied, the fibula fractures. As this lateral portion of the ankle is compressed, the fracture is often comminuted.

Fracture of left medial malleolus
x-ray 6 AP view: Fracture of the left medial malleolus, avulsed after pronation-abduction.
The image below shows medial malleolar swelling and bruising from a medial malleolus fracture:

Soft tissue swelling overlying right medial malleolus fracture
Image 5: Soft tissue swelling overlying right medial malleolus fracture

Pronation-External Rotation

Ankle injuries
Image 6. Refer to text. Curved blue arrow indicates direction of external rotation force applied to pronated foot. Numbers indicate sequence of injuries when the pronated foot is forcibly externally rotated.

Note that when this force is applied, it can also result in a fracture of the proximal fibula, just below the level of the knee.

Diagnosis

In 1992 the University of Ottawa in Canada developed a simple set of rules to exclude ankle fractures in patients presenting to emergency departments. The purpose was to speed up diagnosis and reduce the number of unnecessary x-rays. Most emergency medicine practitioners worldwide have adopted these rules. Why are they being included here? Because these rules have been shown to have 100 % accuracy in excluding fractures, and by applying these rules you can reliably exclude a fracture in a person who has acutely injured their ankle (Bachman et al). So what are the rules?

If a person injures their ankle, a fracture must be excluded if there is pain in the malleolar region AND one of the following two criteria is met:

  1. There is bone tenderness on palpation of the posterior edge of the distal 6cm or tip of the medial or lateral malleolus (see picture), or
  2. The person was unable to weight bear on the affected side BOTH immediately after the injury, and for 4 steps in the emergency room. Limping on the affected side counts as weight bearing.

If neither of these criteria is met, THERE IS NO ANKLE FRACTURE, though serious ligament damage may have occurred. Always remember to exclude fractures in the foot.

Pilon Fractures

There is one more fracture that warrants mention in this article. This is termed a pilon fracture, after the French word for pestle (as in mortar and pestle), referring to the shape of the distal tibial metaphysis.

Pilon fractures
Illustration 5: Pilon fractures are dependent on foot position at time of impact. 1 Plantarflexed, 2 Neutral position, 3 Dorsiflexed. Adapted from Browner et al.

As can be seen from the illustration, if the foot is plantarflexed (1), the axial force will result in fracture of a posterior portion of the tibia; a dorsiflexed foot (3) will, on axial loading, result in an anterior fragment of the tibia being displaced; in the neutral position (2), both anterior and posterior portions of the tibia are fractured and displaced.

An example of a pilon fracture is shown in x-ray 7 below. This occurred in a young male who jumped 3 metres off a balcony and landed on his feet in the neutral position.

Fractures on medial and lateral portions of distal fibula
x-ray7: Arrows indicate fractures on both medial and lateral portions of the distal fibula.

Pilon fractures are a surgical emergency and many have poor outcomes.

‘Floating Ankle’

One special type of fracture worth briefly mentioning is that which occasionally occurs in military personnel. The ‘floating ankle’ is caused by violent trauma or blasts e.g. antipersonnel landmines. Modern combat boots often protect the foot and prevent immediate amputation, but at the boot top the distal tibia is susceptible to fracture.

Ankle Dislocations

X-rays 8 and 9 demonstrate dislocation of the ankle joint with associated fracture of the fibula. These occurred in an 18 year old male who jumped a fence in bare feet and slipped on the wet grass (x-ray 8), and a 17 year old female who several days later also slipped on wet grass in bare feet (x-ray 9). What is the take home message here?

tibia completely dislocated forward of talus
x-ray 8: Note how the tibia has completely dislocated forward of the talus thus disrupting the mortise

Right ankle dislocation
x-ray 9: Right ankle dislocation. Note again the displacement of the tibia off the talus, and the fibular fracture.

Below are two images of a dislocated ankle in someone who slipped on rocks at the beach. In the first image, note the whitish area at the medial malleolus due to lack of blood supply – a true emergency.

Ankle dislocation, medial view
Image 7: Ankle dislocation, medial view

Ankle dislocation, anterior view
Image 8 Ankle dislocation, anterior view

ANKLE LIGAMENT INJURIES

An acute traumatic injury to a ligament is termed a sprain. Remember that a ligament is a dense tissue band that connects two bones at their articulating ends (see med cell intro). The term sprain only implies that a ligament has been damaged, so sprains are divided into 3 groups according to the severity of the ligament damage:

A sprain results when the ankle moves in a direction that the ligament is unable to tolerate. Generally the ankle will be swollen and tender, though the degree of swelling is not related to the severity of injury.

Why are ankle sprains important?

Let’s look at the 3 groups of ankle ligaments in turn.

Medial Collateral (Deltoid) Ligament Rupture

As discussed in the section on fractures, the deltoid ligament is ruptured as a result of eversion – the foot is planted and the leg is externally rotated. It almost never occurs in isolation, being associated with medial malleolar fractures and fractures of the distal fibula.

Lateral Collateral Ligament Injuries

Inversion injuries are the most common mechanism, accounting for nearly 4 out of 5 ankle sprains. The ligaments comprising the LCL are usually damaged in a front to back direction. The ligament that is most commonly damaged is the anterior talofibular ligament (ATFL).

A forcible supination can occur with the foot in dorsiflexion or plantarflexion.

Treatment

Treatment generally is non-surgical, and in the early stages the RICE protocol should be followed (as with any sprain):

In addition, anti-inflammatory medication, if not contraindicated, should be administered

Syndesmotic ligament injuries

Achilles tendon injuries

These can be divided in to 2 groups of injuries

1. Overuse injuries. These comprise peritendinitis, tendinosis, and partial tears.

2. Achilles tendon rupture

  1. Pushing off on the weight bearing foot while extending the flexed knee e.g. out of the blocks in a sprint, or jumping.
  2. Suddenly and unexpectedly dorsiflexing the foot, which would happen when stepping into a hole
  3. Violent dorsiflexion of the foot when it is plantarflexed, such as in falling from a height. (Arner and Lindholm)

Testing for Achilles tendon rupture (Thompson test)

This is included here as it is a common injury. Have the person kneel or lie face down on a bed with the foot over the edge. Now squeeze mid-calf below the thickest part of the muscle and observe to see whether the foot passively plantarflexes. If there is minimal movement then the tendon is ruptured. See image 8. 

Thompson test
Image 9: Thompson test. Squeezing the calf as shown will plantarflex the foot (black dotted line) if the tendon is intact. There will be no movement with Achilles tendon rupture.

Treatment

This is controversial. Some surgeons will treat simply with a below knee cast. However, re-rupture rates are high. Others will operate to surgically repair the tendon rupture. In any case, specialist treatment is required.

Other tendon injuries around the ankle are relatively rare. Rupture of the posterior tibial tendon results in loss of the normal arch of the foot. Readers wanting to look further can do an internet search on peroneal tendon injuries, and posterior tibial tendon ruptures

Nerve Injuries

Nerve injuries are common in ankle sprains and fractures. Remembering their anatomy, both branches of the peroneal nerve and the tibial nerve can become stretched on excessive movement of the ankle, or a hematoma can develop in the nerve sheath.

In one study, more than 80 % of patients with grade 3 ankle sprain (inversion injury) had peroneal nerve injury, while more than 80 % had tibial nerve injury. (Nitz AJ, et al)

Injury decreases joint range of motion and can significantly prolong recovery time

Soft Tissue Injuries

Soft tissue injuries of the ankle are straightforward in terms of mechanism and outcome. Injuries can result from external forces;

Obviously, the site of impact will determine the injury, which can range from a slight graze to hematoma or even open wounds in blunt force trauma. Lacerations will cause division of skin in varying degrees of thickness, with blood loss, and concomitant nerve, ligament and tendon damage if severe.

Treatment should be aimed at preventing blood loss and further injury

Injuries can also result from intrinsic forces;

CLOSE COMBAT APPLICATIONS

So far the anatomy of the ankle region and the types of injury that can result when certain forces are applied to the ankle in various positions has been examined. From here it is a straightforward exercise to predict what will happen in close combat.

Firstly, imagine the foot fixed in a particular position e.g. neutral or slightly pronated. The foot may be fixed through various mechanisms, including leg bars, being caught in equipment e.g. Bergen rucksack, wedged by features in the terrain e.g. small crevice in the ground or under a tree root, and so on. Alternatively, a person lying prone will have their foot fixed in plantarflexion, risking syndesmotic ligament damage.

The next step is to consider from which direction the force is going to be applied from. Consider in the above example, where the foot is fixed in a neutral position on the ground, a force applied to the lateral aspect of the lower leg. It is easy to deduce that the injuries will run along the continuum of those discussed in pronation-abduction. Similarly, that same foot with a force applied from the inside of the lower leg, as in a leg bar takedown, will result in injuries equal to those discussed in the supination-adduction section. A force applied from BOTH the front and side in a posteromedial direction i.e. a 45 degree angle towards the rear and midline, will result in injuries that can range from supination-adduction to supination-external rotation.

Lastly, determine the speed at which the force is applied. A rapid force usually results in more severe injuries due to relatively larger kinetic energy, and so the injuries are likely to extend to the latter stages of the sequences mentioned above. Remember that, in general, any application of force will result in the weakest elements of the area being injured first.

The next Med Cell article will explore the knee.

References

 

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