Wrestling Tough by Mike Chapman - Dominate Mentally on the Mat
Wrestling Tough is much more than learning about being successful on the mat. Its for all who would like to dominate or develop a passion for any sport. Incredible reading! Get energised and be entertained at the same time - Dan Gable - Olympic Champion and 2-time NCAA champion wrestler. Olympic and 15-time NCAA team champion wrestling coach.
Wrestling requires a special type and level of courage. The arduous training, periodic weight cutting, and public arena for performing are challenges that intimidate all but a special breed of athlete. Not to mention the sport's very essence: facing off against an opponent who wants to dominate you physically, destroy you emotionally and humiliate you mentally.
Wrestling Tough is a unique look at the "stuff" that has characterised the greatest competitors to ever take the mat. Award-winning author Mike Chapman first presents the attributes that serve as a common link among wrestling champions through the decades. From there he details how and when these attitudes, thoughts and behaviours manifest themselves in the training room and in competition.
Even the best athletes and most successful coaches will find something new to add to their skill set. Let Wrestling Tough be your guide to a championship-level mindset.