Cung Le San Shou The Complete Fighting System
Cung Le Kickboxing Champion, MMA Champion and former IKF light heavyweight Sanshou World Champion - has proven to be one of the best martial artists on the planet. After a highly successful amateur wrestling career he quickly turned his sights on the world of Sanshou - a Chinese based full contact sport that utilizes strikes, takedowns and throws. With a n already brillinat kickboxing and wrestling skill set, Le quickly climbed to the top of the Sanshou mountain. Untilizing spectacular kicks and earth shattering throws he went undefeated in 17 professional fights. Although he had run through the competition, he felt driven to test his skills in yet another ocmbative arena, the sport of MMA. After stepping in to the cage and defeating some of the world's top MMA fighters, including former UFC champion Frank Shamrock, he left no doubts as to the effectiveness of Sanshou.
In Sanshou, The Complete Fighting System, for the first time, Cung Le unveils the techniques that made him one of the most recognizable names in the world of martial arts. He domonstrates dozens of elaborate striking combinations that will allow you to penetrate through even the toughest defence. He breaks down the intricacies of the side-kick, a technique made famous by Bruce Lee, detailing not only how to set up the kick as an attack, but also how to use it as an effective counter against your opponents attacks. From the clinch he shows devastating knee strikes and a multitude of his infamous amplitude thorws, such as the arm throw and body lock suplex. To ensure your defenses are tight, he cover numerous evasive strategies, including kickboxing takedowns and the art of catching kicks. And to help you develop the skills of a champion, he lays out numerous drills that you can perform daily in the gym to hone your technique.