Gold's Gym - Weight Training - Intermediate
Featuring Master Instructor Charles Glass In this video the intermediate student of weight training is shown several new methods of training along with a complete break down of a training schedule for those wanting to get the most out of the program. Master Instructor Charles Glass a former body building champion and now the coach of some of the worlds very best like Flex Wheeler and other top names in the filed come to him to learn it the right way. Now you too can train with Charles Glass a legend in the body building arena. this tape was shot on location at the Mecca of Body Building Gold’s Gym Venice beach California. Approx 48 minutes Full Color.