Hsing-I: Chinese Internal Boxing
by Allen Pittman, Robert W. Smith
This book outlines the history of Hsing-I and includes the basic techniques, the 5 fists of Hsing-I, and the 12 animal styles. All are described in great detail and fully illustrated, as taught by the great master Ch'en P'an-ling.
* 263 illustrations
* 104 pages
* Dimensions: 6 x 9
* Published: July 15, 1990