Power Taiji by Erle Montaigue and Michael Babin
Move beyond the healing aspects of taiji and explore its martial side. You'll learn fast and explosive forms, as well as the slow-moving form that promotes the balance, coordination and timing needed for any fighting art. You'll also learn to augment your store of qi and channel it effectively in life-threatening situations. For academic study only.
Format: Paperback, 186pp
Pub. Date: January 2002